WHO’S READY TO WORK?! 

Our FREE football workouts are back starting Monday, March 3rd, 2025 and we want all our current and future Knights out there!

Knightdale Elementary School – Field #3

Every Wednesday

6:00-8:00 PM

Ages 5-14 welcome

We’ll focus on:

Agility & Speed

Conditioning

Football Fundamentals

What to bring:

Cleats (if you have them) or sneakers

Dress for the weather!

Water bottle

Energy & a great attitude!

Let’s get ready to ball out this fall! Bring a friend and come get that work!